Cook for about 10 minutes on low flame till the onions are golden brown
83%) Vitamin B6 (58
Leaves are medium in size about 4 to 12 centimeters wide and are made up of 3 to 6 veined lobes having jagged edges
Nutrients per Serving One Nutrition Facts Health Benefits Allergies Adverse Effects Varieties Bitter melon ( Momordica charantia) is also commonly referred
Bitter Melon Benefits
Purifies your blood: Karela juice has properties that are helpful to purify your blood and
Karela juice benefits: Bitter gourd fights viruses and bacteria
Reducing and regulating blood sugar 3
It is one of my favorite vegetables, because when cooked with spices and onions, the result is
Onions: The backbone of many South Asian dishes, onions provide a natural sweetness