Benefits of cooked karela

Phenolic compounds might have the ability to lower cholesterol, blood pressure, and the incidence of heart-related diseases and cancer. (Optional) If you want to reduce the bitterness, place the slices in a colander and toss with some salt

2024-03-29
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  1. 5 mg of Potassium = 4
  2. Add the chopped caraili rings and mix in with the seasoning
  3. Anju Sood, says, “Bitter gourd juice is anti-inflammatory and
  4. Anyone who has just been detected with 2
  5. 2